Practicing What We Preach

For some time now we’ve been saying that one of the Half Truths about women is that they want to be healthy. Yet the Whole Truth is that they work out sometimes, eat well when they can, and avoid bad behaviors (as long as they don’t need a vacation tan, are stressed and need a cigarette or are just having too much fun socializing with friends).

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So knowing this, I shouldn’t be too surprised that I found myself living this Whole Truth. Over the weekend I popped in a new exercise DVD and sat on the floor while I proceeded to “watch” the 45 minute routine. Now in my defense, I did want to see if it was a routine that I could handle (as it is my first workout since becoming pregnant)…but that really is an excuse I told myself. I knew I could do it.  So many women have the best of intentions but the worry and the excuses often get in the way – add the pressures of spending extra money on ourselves and more excuses will follow for putting off getting in shape, losing weight, getting to the doctor.  As January quickly comes to a close and new year’s resolutions are potentially waning, I know I could use a gentle wake-up call….a little truth goes a long way.

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December 2, 2021
by Mary Lou Quinlan

A look at an early production of WORK

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The God Box Goes Global!

“The God Box” has grown to include an app, audio book, philanthropic venture and solo show performed by Mary Lou across the US. Now The God Box Project goes global to the Edinburgh Festival Fringe.
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